Adult Activities
Winter/ Spring 2012

PILATES CLASS TUESDAY

Date:  Tues.                   * Childcare available
Time: 10:30-11:30am
Ages: Adults             PLEASE CONTACT INSTRUCTOR
Cost:  $10

The focus of pilates is to engage and stabilize deep core muscles. The core consists of many different muscles that stabilize the spine, pelvis and shoulder and provides a solid foundation for balanced body movement. Pilates also promotes effective breathing patterns which can alleviate stress which can be the cause of back problems.
Cathy Harrington OTR/L, SWC, is an Occupational Therapist and Certified Pilates Instructor.
831-588-5676  cathy@santacruzmountainpilates.com

BELLYDANCE CLASS SUNDAY

Date: Sun.

Time: Bellydance 11:30-12:30pm
Ages: Adults
Cost: $10

If you are looking to get fit, train in bellydance, or just have a space to express your inner dancer, this class will be lots of fun! We will drill technique & play with dance combinations.  A mixed level class appropriate for all levels. Please wear comfy dance clothes, bring a mat and water. Hip scarves are welcome!
Chandala Snow-Shiva   chandalashiva@gmail.com

ACOUSTIC JAM SESSION SATURDAY

Date: First Saturday of every month
Time: 7:00pm
Cost: Free
Ages: All ages, instruments, and abilities welcome. Come down and join the fun

BODY SCULPTING TUES. THURS. SAT.

Date: Tues. Thurs. Sat.
Time: 7:15 to 8:15am - Sat. class 7:00 to 8:00am
All Ages
Cost: Free

Wake up your body with this early morning body sculpting class.  Use any weights you want and enjoy the fact you will be burning calories the rest of the day. Instructor: Beatrice White

LINE DANCING THURSDAY

Date: Thurs. Ongoing Program
Time: 6:30-7pm Beginner - annex
Time: 7– 8pm intermediate beginner - gym
Ages: 8 and up
Cost: $20 or drop in donation

Line dancing classes incorporate fun while learning the basics of Line Dance. Great work-out and an awesome way to get your cardiovascular exercise for the day.
Instructor: Amber Blavin 338-8990 or danceamber@sbcglocal.net
www.DANCEBECAUSEYOUCAN.COM

AFTERNOON TEA & CRAFTS CLUB TUESDAY

Date: Every Tuesday
Time: 1-2pm

Cost: Free
Instructor: Becky Trudelle

Come enjoy afternoon tea, coffee, and crafts.  This craft program is a social network for crafty adults. Feel free to call for more information or to join this club.

JAZZERCIZE EVERYDAY!

Date: 7 days per week Ongoing
Time: Classes Below
Mon- Sun 9-10:00am
Fun hour long class combining dance,
Strength and Stretching
M, F 8:30- 9:00am Personal Touch
Strength Training using weights, ball and tube
M,T,*W,TH 6-7:00 pm
Fun hour long class combining dance,
Strength and Stretching
*W Night class Body Sculpt Format
Cost: Unlimited Pass $42/mo $10/drop-in
Jazzercise is a great body conditioning work out combining stretching, aerobic, and muscle toning exercises. The choreography is easy to learn and the music is perfect to get you in the mood to exercise.
Contact Emily Greene
to register (831) 338-9716
www.bouldercreekjazz.com

Contact: Emily Greene
Phone: 338-9716
www.bouldercreekjazz.com

SCRAP'N CRAZY FRIDAY

Date: Fri. Nights once a month dates on google calendar
Location: Boulder Creek Rec. Hall Annex
Time: 5-9pm
Ages: Adults
Cost: $10 per class
Supplies Included. Come join in the fun! Create a photo scrapbook album, cards and more.
You’ll enjoy getting out so come on down and get creative!
Donna 345- 0121
DATES: Feb. 10th, March 23rd, April 13th, May 11th

Contact: Donna Patters
Phone: 345-0121

JUVENTUS SOCCER  FITNESS~ 18 and up

SOCCER FITNESS SCHEDULE TBA
Contact Victor Martinez
www.juventussc.com    
Victor_juventussc@yahoo. com

OPEN-GYM VOLLYBALL WEDNESDAY

Date: Wed.
Time: 7:30pm-10pm
Cost: Free

On-going every week. All are welcome to play

ZUMBA DANCE SATURDAY

Date: Sat.
Time: 10:30-11:30am
Ages: Adults
Cost: $10

Zumba is a latin-based dance fitness class where a workout feels like a party. Join Deb Voisin who will go over the basics of shaking your booty and getting your groove on to music from around the world with Latin and African style.

ROLLER DERBY GIRLS ~ Mountain Maulers

The San Lorenzo Valley League is seeking new players. Location: tennis courts @ BC Elementary School pre-registration required for this local league. Don’t hesitate to call! For more information contact: rdedingtion@comcast.net

YOGA MORNINGS MONDAY

Date: Mon.
Time: 10:30- 12noon
Ages: Adults, Seniors
Cost: $6 pre-register cost, $8 drop in class

Bring a yoga mat, large towel, or blanket. Joan Donato has taught yoga for over 17 yrs.  She believes in the practice of breathing movement, and creates a relaxing class that rejuvenates you for the week.

Contact: Joan Donato
Phone: 338-3952

QIGONG/ TAI CHI SATURDAY

Date: Sat.  Ongoing Program
Time:12 noon
  $10 walk-in

Cost Breakdown
$35 - 4 classes
$60- 8 classes
$10 walk-in

Qigong are gentle energy exercises intended to optimize,
channel, calm, cultivate, and balance life force. A steady practice in Qigong will bring comfort to your body, improve
balance and relaxation. This class will begin instruction in a Qigong known as "Lift chi up & pour chi down."  Instruction
in Tai Chi could also be included if there is interest. Wear flat soled shoes.
Linda Parks-Gobets 338-3652
lindagobets@comcast.net

SEWING CLASS SUNDAY

Sewing Class
Sewing Sundays 2-4pm

Drop in Class, Open Sew, Bring your own project. $10 a session Need ideas? Stevie will help.Questions Call Stevie 246-0820
steviecastleuk@aol.com

 

SUNDAY YOGA CLASS   ~ 12 and up

Date: Sun.                           
Time: 10:15-11:15am
Ages: Adults                         
Cost:  $10          

This class will focus on strength, flexibility, & deep relaxation all in one class! Mixed level class is appropriate for everyone. Bring a mat ,water, & comfy clothes.
Chandala Snow- Shiva    chandalashiva@gmail.com